Natural Organic Source.com
Back when I first got into herbal research, I remember spending long nights flipping through physical plant guides and reading stacks of old published journals. It took weeks to identify plant compounds and even longer to connect them with real-world health effects. Fast forward to today, and I’m seeing how artificial intelligence has made the … Read more
Emerging herbs are shaking up the natural health and food marketplace in a big way. With interest in plantbased wellness, gut health, immunity, and even beauty at a high, a new wave of lesserknown herbs is getting a lot of attention. These aren’t the everyday basil or rosemary you’ll find in most kitchens; they cover … Read more
Herbal supplements have evolved rapidly, mainly due to technology shaping how they’re made and offered. If you’ve been watching the wellness space, you’ll see herbal supplements cropping up in everything from daily vitamins to blends focused on sleep, digestion, mood, and more. These days, choices are endless, and the innovation happening behind the scenes is … Read more
Tallow is popping up in everything from classic recipes to trending skincare balms. It’s made by slowly cooking and clarifying the fat of cattle, sheep, or sometimes other animals. For generations, folks put tallow to work in the kitchen and homemade lotions, but lately, it’s getting a second wind. Opinions run the gamut; some people … Read more
Keeping herbal supplements fresh and potent means understanding the basics of proper storage. It may seem like a small detail, but where you stash those herbs can make all the difference in how effective they’ll be when you need them. The temperature sweet spot sits between 60–77°F, or 15–25°C if you’re on the metric system. … Read more
Technological innovations have totally transformed how herbal supplements are made. It’s wild to think that what started as careful, oldschool herb blending at the kitchen table is now a world of robots, data sensors, and labgrade scientific precision. You can actually trace these changes just by looking at what’s in your supplement bottle. The labels … Read more
Herbal supplements are often seen as the holy grail of natural remedies. They’re everywhere—from store shelves to Instagram feeds. But amid all the chatter, it’s easy to get tangled up in myths that have no grounding in reality. From assuming ‘natural’ means ‘harmless’ to believing herbs work as fast as pharma pills, misconceptions are rife. … Read more
If you’re thinking about adding a supplement to your daily routine, there’s more to it than just grabbing something from the store shelf. The world of vitamins, minerals, and herbal products might look simple at first glance, but there are a lot of factors you should keep in mind before jumping in. Here’s what I … Read more
Dietary supplements for kids seem to pop up everywhere, from colorful bottles lining the grocery aisle to fun shapes and flavors that are hard for children to resist. As a parent, I completely get why these products are so appealing—they look like a simple backup for kids who aren’t always on board with veggies or … Read more
If you’re someone who takes herbal supplements daily, you already know they can be a great addition to your self-care routine. But getting the most out of your bottle of ashwagandha, turmeric, or echinacea is about more than just popping a capsule each morning. How you store your herbal supplements makes a huge difference in … Read more