Emerging Herbs ?

Emerging herbs are shaking up the natural health and food marketplace in a big way. With interest in plantbased wellness, gut health, immunity, and even beauty at a high, a new wave of lesserknown herbs is getting a lot of attention. These aren’t the everyday basil or rosemary you’ll find in most kitchens; they cover … Read more

Storing Your Supplements

Keeping herbal supplements fresh and potent means understanding the basics of proper storage. It may seem like a small detail, but where you stash those herbs can make all the difference in how effective they’ll be when you need them. The temperature sweet spot sits between 60–77°F, or 15–25°C if you’re on the metric system. … Read more

True Or False

Herbal supplements are often seen as the holy grail of natural remedies. They’re everywhere—from store shelves to Instagram feeds. But amid all the chatter, it’s easy to get tangled up in myths that have no grounding in reality. From assuming ‘natural’ means ‘harmless’ to believing herbs work as fast as pharma pills, misconceptions are rife. … Read more

What Should I know?

If you’re thinking about adding a supplement to your daily routine, there’s more to it than just grabbing something from the store shelf. The world of vitamins, minerals, and herbal products might look simple at first glance, but there are a lot of factors you should keep in mind before jumping in. Here’s what I … Read more

Children And Supplements

Dietary supplements for kids seem to pop up everywhere, from colorful bottles lining the grocery aisle to fun shapes and flavors that are hard for children to resist. As a parent, I completely get why these products are so appealing—they look like a simple backup for kids who aren’t always on board with veggies or … Read more

Affiliate Disclosure

In 2015, the Federal Trade Commission released their new rules for Disclosure Compliance. These rules are set in place to ensure that readers or viewers of web media (blogs, Youtube videos, etc.) know if the blogger/presenter is sponsored, endorsed, or partnered with a different company. In blog terms, the readers need to know if the … Read more

About Me

Welcome to my world! I’m Bob, and for many years, I’ve been dedicated to the principles of organic living. At the ripe age of seventy-three, I’ve often had to pull out my driver’s license to convince people of my age. It’s amusing, but I truly believe that my youthful energy comes from a few key … Read more